6th Apr 2015

Jefferson City. Gov Jay Nixon and his wife Georgeanne just announced a fitness initiative named 100 Missouri Miles to promote fitness on the 1000 miles of state maintained miles in Missouri. See more at this link.

10th Mar 2015

kandango vance

June 5, 2014—This past weekend, I rode Kandango. In its second year, Kandango brings cyclists to central Kansas and the hills surrounding the Smoky River. Last year, unfortunately, a rider, Gail Kline, was killed by a motorist. This year, the … more

The Tour of Kansas City starts today, June 20, 2014!  The plans have been underway for months, and it’s finally here, a three day biking festival in the Kansas City Metro area. The event is in support of the Missouri … more